Fresh Fruit Salad
Vary this salad according to the season.
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.
Vary this salad according to the season.
Ingredients
- 1 ripe cantaloupe and/or honeydew melon, peeled, seeded and cut into chunks
- 1 ripe pineapple, cored and trimmed, cut into chunks
- 1 quart ripe strawberries, stemmed and halved if large, or 1 pint blueberries or raspberries.
Preparation
- Toss fruit together and serve, or refrigerate in a tightly covered container for up to 3 days until ready to serve.
Nutrition Information
- Serving Size Serves 10 to 12
- Calories 50
- Carbohydrate Content 12 g
- Cholesterol Content 0 mg
- Fat Content 0 g
- Fiber Content 2 g
- Protein Content 1 g
- Saturated Fat Content 0 g
- Sodium Content 5 mg
- Sugar Content 0 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g