Life

Garlicky Collard Greens

This technique of blanching the collard greens in boiling water, then sautéing them takes away any bitterness.

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This technique of blanching the collard greens in boiling water, then sautéing them takes away any bitterness.

Servings
SERVING

Ingredients

  • 1 lb. chopped collard greens
  • 2 Tbs. olive oil
  • 4 cloves garlic, minced (about 4 tsp.)

Preparation

1. Bring large pot of water to a boil. Add collard greens, and simmer 5 minutes. Drain.

2. Heat olive oil in same pot over medium heat. Add garlic, and sauté 1 to 2 minutes, or until golden brown and fragrant. Add greens, and sauté 5 minutes, or until tender. Season with salt and pepper, and serve warm.

Nutrition Information

  • Serving Size Serves 4
  • Calories 98
  • Carbohydrate Content 7 g
  • Cholesterol Content 0 mg
  • Fat Content 7 g
  • Fiber Content 4 g
  • Protein Content 3 g
  • Saturated Fat Content 1 g
  • Sodium Content 23 mg
  • Sugar Content 1 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g