- 2 pink grapefruit, peeled
- 1 fennel bulb, green fronds removed
- 1 tablespoon sea buckthorn berry juice
- Sweetener, to taste (optional)
Juice the grapefruit and fennel, then stir in the sea buckthorn berry juice. Taste, and add stevia or sweetener of choice if desired.
The omega-7 essential fatty acids found in sea buckthorn may help with weight management and insulin sensitivities. Clinical studies show that these amazing fats can facilitate weight loss (and help keep it off), and also help the body convert glucose to energy rather than storing it as fat.
Recipe from Superfood Juices by Julie Morris