Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Life

Green Tea–Pomegranate Sauce

If you like sweet-and-sour sauce, you’ll love this dip, which is naturally sweetened with fruit juice.

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

If you like sweet-and-sour sauce, you’ll love this dip, which is naturally sweetened with fruit juice.

Servings
1/4-CUP SERVING

Ingredients

  • 1/2 cup brewed green tea
  • 1/2 cup pomegranate juice
  • 1 tsp. cornstarch
  • 1 Tbs. lemon juice

Preparation

  1. Bring green tea and pomegranate juice to a boil in saucepan. Reduce heat to medium-low, and simmer 20 minutes, or until liquid is reduced by half. Whisk cornstarch into lemon juice in small bowl, then whisk into sauce. Cook 5 minutes more, or until sauce thickens, stirring constantly.

Nutrition Information

  • Serving Size Makes about 1/2 cup
  • Calories 42
  • Carbohydrate Content 11 g
  • Cholesterol Content 0 mg
  • Fat Content 0 g
  • Fiber Content 0 g
  • Protein Content 1 g
  • Saturated Fat Content 0 g
  • Sodium Content 8 mg
  • Sugar Content 9 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g