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Life

Lentil-Walnut Spread

French bread slices go great with this flavorful spread. Alternatively, stuff it into a whole-wheat pita along with paper-thin slices of red onion and crisp romaine lettuce.

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French bread slices go great with this flavorful spread. Alternatively, stuff it into a whole-wheat pita along with paper-thin slices of red onion and crisp romaine lettuce.

Servings
1/4 cup

Preparation

Nutrition Information

  • Serving Size Makes 2 1/2 cups
  • Calories 78
  • Carbohydrate Content 9 g
  • Cholesterol Content 0 mg
  • Fat Content 3 g
  • Fiber Content 2 g
  • Protein Content 5 g
  • Saturated Fat Content 0 g
  • Sodium Content 111 mg
  • Sugar Content 0 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g