Mango and Snow Pea Stir-Fry
Always adaptable, a fresh mango turns up here as a sweet accent in this savory stir-fry main course. If you are a mango fanatic, increase the amount of mango cubes to suit your tasteand passion.
Always adaptable, a fresh mango turns up here as a sweet accent in this savory stir-fry main course. If you are a mango fanatic, increase the amount of mango cubes to suit your tasteand passion.
Preparation
- Heat wok over medium-high heat. When hot, add oil. Add garlic, stir-fry for 30 seconds and add tofu cubes. Stir-fry for 1 minute, and add snow peas, bean sprouts and flesh from one mango. Continue cooking for 2 to 4 minutes more.
- Mix mango juice with soy sauce, sesame oil and cornstarch mixture, and stir into wok. Cover wok, and cook for 3 to 4 minutes more.
- Drain noodles. Remove cover, and stir in noodles. Cook for 2 to 3 minutes, or until sauce thickens. Remove from heat, and place on serving platter or individual plates. Garnish with remaining mango cubes, and serve.
Nutrition Information
- Calories 0
- Carbohydrate Content 0 g
- Cholesterol Content 0 mg
- Fat Content 0 g
- Fiber Content 0 g
- Protein Content 20 g
- Saturated Fat Content 2 g
- Sodium Content 0 mg
- Sugar Content 0 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g