Mango-Avocado Pico De Gallo Crostinis
Serve pico de gallo with a whole-wheat baguette instead of fried tortilla chips, and replace tomato with sweet mango. The avocado salsa adds healthy fats.
Pico de gallo is a traditional Mexican salsa. Serve it on a whole-wheat baguette instead of fried tortilla chips, and give it a Cuban twist by replacing tomato with sweet mango. The salsa with creamy avocado infuses healthy fats.
Ingredients
- 1 whole-grain baguette, cut into
- 20 1/2-inch-thick slices
- 1/4 cup olive oil
- 1 cup diced mango
- 3/4 cup diced avocado
- 1/4 cup finely chopped red onion
- 1/4 cup chopped cilantro
- Juice of 1 lime
- 1/2 jalapeño, finely chopped
- 2 garlic cloves, minced
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp kosher salt
Preparation
- Heat oven to 425°. Brush baguette slices on both sides with olive oil and season with salt and black pepper; bake on a baking sheet until light brown, about 7–9 minutes.
- In a bowl, combine mango, avocado, onion, cilantro, lime juice, jalapeño, garlic, cumin,
- coriander, and salt. Spoon mixture onto bread slices and serve immediately.
Nutrition Information
- Serving Size Makes 20 crostinis
- Calories 128
- Carbohydrate Content 14 g
- Cholesterol Content 0 mg
- Fat Content 8 g
- Fiber Content 0 g
- Protein Content 3 g
- Saturated Fat Content 1 g
- Sodium Content 0 mg
- Sugar Content 0 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g