Mediterranean Pocket
If you’re tired of the same old sandwich, this all-vegetable pita should be a welcome change of pace. Feel free to include some jarred roasted red pepper strips, shredded carrot and/or red cabbage.
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If you’re tired of the same old sandwich, this all-vegetable pita should be a welcome change of pace. Feel free to include some jarred roasted red pepper strips, shredded carrot and/or red cabbage.
Ingredients
- 1/2 cup sliced green-leaf lettuce
- 2 Tbs. chopped pitted green olives
- 2 tsp. Basic Dressing (see recipe)
- 1 (6-inch) whole-wheat pita pocket
- 1/4 avocado, thinly sliced
- Fresh tomato slices
Preparation
- In small bowl, mix together lettuce, olives and dressing.
- Cut pita crosswise in half and stuff with lettuce mixture. Tuck in avocado and tomato slices and serve.
Nutrition Information
- Serving Size 1 Serving
- Calories 242
- Carbohydrate Content 37 g
- Cholesterol Content 0 mg
- Fat Content 13 g
- Fiber Content 6 g
- Protein Content 6 g
- Saturated Fat Content 2 g
- Sodium Content 631 mg
- Sugar Content 0 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g