Life

Persian Cucumber-Mint Soup

The raisins add a surprising sweetness.

The raisins add a surprising sweetness.

Servings
SERVING

Ingredients

  • 2 cups low-fat yogurt
  • 1/2 cup chopped fresh mint
  • 2 medium cucumbers, peeled, seeded and grated
  • 1 bunch scallions, chopped (1/2 cup)
  • 1/2 cup golden raisins
  • Salt and pepper to taste

Preparation

  1. Combine yogurt, 2 cups water, mint, cucumbers, scallions and raisins; chill 30 minutes. Add salt and pepper; serve.

Nutrition Information

  • Serving Size Serves 8
  • Calories 83
  • Carbohydrate Content 14 g
  • Cholesterol Content 4 mg
  • Fat Content 1 g
  • Fiber Content 2 g
  • Protein Content 5 g
  • Saturated Fat Content 0 g
  • Sodium Content 338 mg
  • Sugar Content 11 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g