Pesto Soup
This chilled, savory blend of fresh, ripe tomatoes, herbs and veggies is a great starter for any meal, and can be on your table in no time.
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This chilled, savory blend of fresh, ripe tomatoes, herbs and veggies is a great starter for any meal, and can be on your table in no time.
Ingredients
- 1/2 cup chopped tomato
- 1/3 cup finely chopped onion
- 1 small clove garlic, chopped
- 1/2 cup shredded carrot
- 1/2 cup shredded beet
- 1/4 cup pine nuts
- 3/4 cup fresh basil, loosely packed 2 Tbs. Bragg Liquid Aminos
- 1 Tbs. raw apple cider vinegar (optional)
- 2 to 3 cups water or as necessary
- Fresh basil leaves for garnish (optional)
Preparation
- Combine all ingredients in blender or food processor, and process until finely chopped but not smooth. Divide among serving bowls. Garnish with basil leaves if desired.
Nutrition Information
- Serving Size 6 Servings
- Calories 61
- Carbohydrate Content 6 g
- Cholesterol Content 0 mg
- Fat Content 4 g
- Fiber Content 2 g
- Protein Content 3 g
- Saturated Fat Content 1 g
- Sodium Content 124 mg
- Sugar Content 0 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g