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Life

Raspberry Muffins

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Servings
Serving

Ingredients

  • 3⁄4 cup rice flour
  • 1⁄2 cup potato starch flour
  • 1⁄4 cup tapioca flour
  • 1⁄2 tsp. xanthan gum
  • 1⁄2 cup packed light brown sugar
  • 1⁄4 tsp. salt
  • 1 tsp. ground cinnamon
  • 1 large egg, lightly beaten
  • 3 Tbs. vegetable oil
  • 1⁄2 cup unsweetened applesauce
  • 1⁄2 cup skim milk
  • 1 tsp. grated lemon peel
  • 1 1⁄4 cups raspberries

Topping

  • 1⁄4 cup rice flour
  • 1⁄2 cup packed brown sugar
  • 1 tsp. ground cinnamon
  • 1⁄4 cup chopped pecans
  • 1 Tbs. vegetable oil

Preparation

  1. Preheat oven to 350°F. Coat 12 standard muffin-pan cups with cooking spray or line with paper liners.
  2. In large bowl, mix flours, xanthan gum, sugar, salt and cinnamon. Make well in center of mixture.
  3. In small bowl, mix egg, oil, applesauce, milk and lemon peel. Pour into center of well in flour mixture. Stir just until ingredients are moistened. Gently stir in the raspberries. Spoon batter into prepared muffin cups.
  4. Make topping: In small bowl, mix all ingredients. Sprinkle topping over each muffin. Bake until muffins are lightly browned, 20 to 25 minutes. Set on wire rack and let cool 5 minutes. Turn out onto racks and cool completely.

Excerpted from More from the Gluten-Free Gourmet, by Bette Hagman (Henry Holt, 1993).

Nutrition Information

  • Serving Size Makes 12
  • Calories 207
  • Carbohydrate Content 34 g
  • Cholesterol Content 18 mg
  • Fat Content 7 g
  • Fiber Content 2 g
  • Protein Content 3 g
  • Saturated Fat Content 1 g
  • Sodium Content 63 mg
  • Sugar Content 0 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g