For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, join Outside+ today.
When our chakras are imbalanced, we may experience “dis-ease” in that area of the body, plus related psychosomatic symptoms such as hip problems, hormonal imbalances, digestive issues, heart conditions, mucus, headaches, or brain fog. Thanks to ingredients such as grounding root vegetables, sultry cinnamon, empowering turmeric, heart-expanding leafy greens, nutrient-dense spirulina, and enlightening beets, these soups are delicious plant medicine.
- In a blender, combine all ingredients with 2½ cups water, and blend on high until smooth and creamy, 30–60 seconds. Add more water to thin out soup if desired.
- Add more mint, lime juice, salt, and pepper to taste. Serve immediately, garnished with radish or cucumber.