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Spicy Orange Slaw

Sweet orange juice concentrate and tangy lime juice create a richly flavored dressing base with zero fat. Roasted pumpkin seeds, also known as pepitas, can be found on Mexican dry-goods displays in most supermarkets.

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Sweet orange juice concentrate and tangy lime juice create a richly flavored dressing base with zero fat. Roasted pumpkin seeds, also known as pepitas, can be found on Mexican dry-goods displays in most supermarkets.

Servings
SERVING

Ingredients

  • 2 cups packaged grated carrots
  • 2 cups packaged shredded purple cabbage
  • 1/2 cup chopped cilantro
  • 1/4 cup roasted pumpkin seeds
  • 3 Tbs. thawed frozen orange juice concentrate
  • 1 Tbs. fresh lime juice
  • 1/2 tsp. ground cumin
  • 1/4 tsp. cayenne pepper
  • 1/4 tsp. coarse salt

Preparation

Combine all ingredients in medium bowl, and toss well to mix.

Nutrition Information

  • Serving Size Serves 4
  • Calories 131
  • Carbohydrate Content 15 g
  • Cholesterol Content 0 mg
  • Fat Content 6 g
  • Fiber Content 3 g
  • Protein Content 6 g
  • Saturated Fat Content 1 g
  • Sodium Content 172 mg
  • Sugar Content 9 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g