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Life

Spinach Pesto

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Servings
2 tablespoons

Ingredients

  • 3 cups fresh spinach leaves (4 oz.)
  • 1 clove garlic, minced
  • 1⁄2 cup olive oil, or more to taste
  • 2 Tbs. dried basil
  • 1 Tbs. dried oregano
  • 1⁄4 cup Parmesan cheese (optional)
  • 1⁄4 cup walnuts
  • 3 Tbs. sunflower seeds

Preparation

  1. In food processor or blender, combine all ingredients. Blend well.

Nutrition Information

  • Serving Size Makes 1 1/3 cups
  • Calories 135
  • Carbohydrate Content 2 g
  • Cholesterol Content 0 mg
  • Fat Content 14 g
  • Fiber Content 1 g
  • Protein Content 2 g
  • Saturated Fat Content 2 g
  • Sodium Content 9 mg
  • Sugar Content 0 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g