Spring Pea Tarts


You don’t even need a pie pan to make the crust for these tarts—the puff pastry edges rise to create sides.

  • SERVINGServings


  • 1 sheet frozen puff pastry, thawed (1/2 17.3-oz. pkg.)
  • 1 egg, lightly beaten
  • 3 cups fresh or frozen peas, divided
  • 1 cup fresh spinach
  • 4 oz. Neufchâtel cheese, softened
  • 1 Tbs. grated Parmesan cheese
  • 1 Tbs. lemon juice
  • 4 green onions, thinly sliced (about 1/4 cup)
  • 1/4 cup chopped fresh mint, plus sprigs for garnish


  1. Preheat oven to 425F. Coat baking sheet with cooking spray. Open puff pastry sheet, and cut along one fold line to remove 1/3 puff pastry sheet. Cut trimmed rectangle lengthwise into 8 strips. Divide remaining 2/3 piece of puff pastry into 4 squares, and set on prepared baking sheet.
  2. Brush squares with egg. Place strips around sides to make crust, trimming to fit. Brush strips with egg, then score with diagonal slashes. Bake 20 to 25 minutes, or until golden. Cool.
  3. Bring pot of water to a boil. Add 1 cup peas, and cook 3 minutes. Remove peas with slotted spoon. Rinse under cold water, drain, and set aside. Return water to a boil. Add remaining 2 cups peas and spinach. Reduce heat to medium, and simmer 15 minutes. Drain, and rinse under cold water.
  4. Purée pea-spinach mixture in food processor until smooth. Add Neufchâtel cheese, Parmesan cheese and lemon juice, and purée until smooth. Fold in green onions and mint, and season with salt and pepper.
  5. Cut out center “top” of tart shells and soft pastry underneath with knife, and discard. Spread pea-spinach mixture in shells. Top with reserved peas. Chill for 2 hours. Cut each square into 2 triangles, and garnish with mint sprigs.

Nutrition Information

  • Serving Size: Serves 8
  • Calories: 241
  • Carbohydrate Content: 22 g
  • Cholesterol Content: 11 mg
  • Fat Content: 14 g
  • Fiber Content: 4 g
  • Protein Content: 7 g
  • Saturated Fat Content: 4 g
  • Sodium Content: 289 mg
  • Sugar Content: 4 g