Stir-Fried Garlic Lettuce
For some reason, Cantonese people are extremely fond of iceberg lettuce, even though it doesn’t even begin to measure up to most other Chinese vegetables’ nutritional profiles. The lettuce attains sweetness from the soy sauce, sesame oil and rice wine and takes only 3 minutes to stir-fry.
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.
For some reason, Cantonese people are extremely fond of iceberg lettuce, even though it doesn’t even begin to measure up to most other Chinese vegetables’ nutritional profiles. The lettuce attains sweetness from the soy sauce, sesame oil and rice wine and takes only 3 minutes to stir-fry.
Preparation
Nutrition Information
- Serving Size 4 to 6 servings
- Calories 71
- Carbohydrate Content 5 g
- Cholesterol Content 0 mg
- Fat Content 5 g
- Fiber Content 1 g
- Protein Content 2 g
- Saturated Fat Content 0 g
- Sodium Content 274 mg
- Sugar Content 0 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g