Stomach-Soothing Papaya Smoothie
Frozen strawberries help thicken this morning beverage without the addition of ice.
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.
Frozen strawberries help thicken this morning beverage without the addition of ice.
Ingredients
- 1 cup cubed ripe papaya
- 6 frozen strawberries
- 1/2 cup plain soymilk
- 1 Tbs. lime juice
- 1 tsp. light agave nectar or honey
- 1/4 tsp. grated fresh ginger
Preparation
Purée all ingredients in blender until smooth.
Nutrition Information
- Serving Size Serves 1
- Calories 166
- Carbohydrate Content 33 g
- Cholesterol Content 0 mg
- Fat Content 2 g
- Fiber Content 4 g
- Protein Content 5 g
- Saturated Fat Content 0 g
- Sodium Content 42 mg
- Sugar Content 22 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g