Sweet Potato Beginnings
Ingredients
- 2 sweet potatoes or yams, baked and cooled
- 2 medium bananas, sliced
- 1 medium apple, cored and chopped
- 1⁄2 tsp. ground cinnamon
Preparation
- Peel and chop sweet potatoes. Add to medium bowl along with bananas and apples and gently mix well.
- Serve sprinkled with cinnamon.
Nutrition Information
- Serving Size Serves 4
- Calories 202
- Carbohydrate Content 48 g
- Cholesterol Content 0 mg
- Fat Content 1 g
- Fiber Content 4 g
- Protein Content 3 g
- Saturated Fat Content 0 g
- Sodium Content 97 mg
- Sugar Content 0 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g