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Life

Sweet Potato Beginnings

Servings
Serving

Ingredients

  • 2 sweet potatoes or yams, baked and cooled
  • 2 medium bananas, sliced
  • 1 medium apple, cored and chopped
  • 1⁄2 tsp. ground cinnamon

Preparation

  1. Peel and chop sweet potatoes. Add to medium bowl along with bananas and apples and gently mix well.
  2. Serve sprinkled with cinnamon.

Nutrition Information

  • Serving Size Serves 4
  • Calories 202
  • Carbohydrate Content 48 g
  • Cholesterol Content 0 mg
  • Fat Content 1 g
  • Fiber Content 4 g
  • Protein Content 3 g
  • Saturated Fat Content 0 g
  • Sodium Content 97 mg
  • Sugar Content 0 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g