Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Life

Sweet Potato Salad with Maple-Mustard Dressing

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

Servings
serving

Ingredients

  • 3 lbs. sweet potatoes, peeled and cut into 2-inch pieces
  • Vegetable oil
  • 1/3 cup chopped fresh parsley
  • Salt
  • Freshly ground black pepper to taste
  • Maple-Mustard Dressing
  • 1/2 cup canola oil
  • 2 Tbs. apple cider vinegar
  • 1 Tbs. maple syrup
  • 2 Tbs. Dijon mustard
  • 1/4 tsp. dry mustard

Preparation

  1. Preheat oven to 425 degrees. Lightly coat baking sheet with cooking spray. Arrange potatoes on prepared sheet and brush lightly with oil, then sprinkle with salt. Roast potatoes just until tender, about 25 minutes. Remove from oven and let cool on baking sheet.
  2. Meanwhile, make dressing. In small bowl whisk all dressing ingredients to-gether. Set aside.
  3. Cut potato chunks in half and transfer to serving bowl. Add parsley, salt and pepper and toss to mix. Whisk dressing and add enough to potato mixture to lightly coat and toss gently so potatoes don’t get mashed. Serve at room temperature.

Nutrition Information

  • Serving Size 8 Servings
  • Calories 288
  • Carbohydrate Content 56 g
  • Cholesterol Content 0 mg
  • Fat Content 6 g
  • Fiber Content 7 g
  • Protein Content 4 g
  • Saturated Fat Content 0 g
  • Sodium Content 34 mg
  • Sugar Content 0 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g