Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Life

Sweet Potato Supper

For a make-your-own meal, nothing beats baked potatoes with all the fixings. Set the table with sweet potatoes cooked in the microwave and the following toppings for a healthful feast the whole family will love. …

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

For a make-your-own meal, nothing beats baked potatoes with all the fixings. Set the table with sweet potatoes cooked in the microwave and the following toppings for a healthful feast the whole family will love. 

Servings
SERVING

Ingredients

  • 4 medium sweet potatoes

Preparation

  1. Place potatoes 1 inch apart in microwave. Cook on high power 6 minutes; flip, and cook another 6 minutes. Continue to microwave in 2-minute intervals until potatoes are soft when pressed, up to 18 minutes total.

Nutrition Information

  • Serving Size Serves 4
  • Calories 103
  • Carbohydrate Content 24 g
  • Cholesterol Content 0 mg
  • Fat Content 0 g
  • Fiber Content 4 g
  • Protein Content 2 g
  • Saturated Fat Content 0 g
  • Sodium Content 41 mg
  • Sugar Content 7 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g