Tofu-Apple Topping
For a make-your-own meal, nothing beats baked potatoes with all the fixings. Set the table with sweet potatoes cooked in the microwave and the following toppings for a healthful feast the whole family will love.
- 2-TBS. SERVINGServings
Ingredients
- 1 cup silken tofu, drained and crumbled
- 1 apple, such as Gala or Fuji, diced
- 1/2 cup granola
- 1 Tbs. maple syrup
- 1/2 tsp. ground cinnamon
Preparation
- Combine all ingredients in bowl.
Nutrition Information
- Serving Size: Serves 4
- Calories: 28
- Carbohydrate Content: 5 g
- Fiber Content: 1 g
- Protein Content: 1 g
- Sodium Content: 14 mg
- Sugar Content: 3 g