Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Life

Tropical Fruit Gazpacho

If you’re making this gazpacho at the last minute, drop an ice cube or two into each bowl to chill the soup. You can also place the serving bowls in the freezer for a few minutes before ladling in the soup.

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

If you’re making this gazpacho at the last minute, drop an ice cube or two into each bowl to chill the soup. You can also place the serving bowls in the freezer for a few minutes before ladling in the soup.

Servings
Serving

Ingredients

  • 1⁄4 cup fresh orange juice
  • 2 Tbs. honey
  • 1 cup diced fresh pineapple
  • 1⁄2 ripe medium papaya, peeled, seeded and cut into 1⁄4-inch cubes
  • 1 ripe mango, peeled, pitted and cut into 1⁄4-inch cubes
  • 2 kiwifruit, peeled, cut into eighths lengthwise and thinly sliced crosswise
  • 6 mint sprigs (optional)

Preparation

  1. In large bowl, mix orange juice, honey and 1 cup cold water. Add pineapple, papaya, mango and kiwifruit and stir well. Cover and chill at least 2 hours.
  2. Ladle soup into shallow bowls and garnish each serving with mint leaves or sprigs if desired.

Nutrition Information

  • Serving Size 4 Servings
  • Calories 130
  • Carbohydrate Content 33 g
  • Cholesterol Content 0 mg
  • Fat Content 11 g
  • Fiber Content 3 g
  • Protein Content 1 g
  • Saturated Fat Content 0 g
  • Sodium Content 5 mg
  • Sugar Content 0 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g