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Vegan Challenge Recipe: Corn Grits with Greens and Sesame Seeds

Try this healthy recipe for Corn Grits with Greens and Sesame Seeds, featured in our 21-day vegan challenge.

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See also The Benefits of Going Vegan: The 21-Day Vegan Challenge

Ingredients

  • 1/2 cup uncooked whole-grain corn grits
  • 1 cup fresh greens (such as mustard, collard, or dandelion)
  • 1 tsp sesame seeds
  • 1 orange
  • 1 cup protein-rich plant-based milk (e.g. almond or soy)

Coffee

  • or

Preparation

1 serving

Cook 1/2 cup uncooked whole-grain corn grits as directed on package. Stir in 1 cus fresh greens (such as mustard, collard, or dandelion) and cook just until wilted, about 2 minutes. Sprinkle with 1 tsp sesame seeds.

Enjoy with a sliced orange and 1 cup of plant-based milk.

Nutrition Information

  • Calories 0
  • Carbohydrate Content 0 g
  • Cholesterol Content 0 mg
  • Fat Content 0 g
  • Fiber Content 0 g
  • Protein Content 0 g
  • Saturated Fat Content 0 g
  • Sodium Content 0 mg
  • Sugar Content 0 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g