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Vegetable-Arame Stir-Fry in Orange-Miso Sauce

Here’s a different take on the traditional vegetable stir-fry. It includes ginger, garlic and scallionsbasic ingredients in Chinese recipes. But this dish gets its spark from an orange-flavored miso sauce and arame, a delicate sea vegetable. Kudzu, a white, starchy powder used for thickening, is sold at Asian markets and…

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Here’s a different take on the traditional vegetable stir-fry. It includes ginger, garlic and scallionsbasic ingredients in Chinese recipes. But this dish gets its spark from an orange-flavored miso sauce and arame, a delicate sea vegetable. Kudzu, a white, starchy powder used for thickening, is sold at Asian markets and natural food stores. Before you measure it, crush the lumps with the back of a spoon. This is great served over rice.

Servings
serving

Preparation

Nutrition Information

  • Serving Size 5 servings
  • Calories 207
  • Carbohydrate Content 24 g
  • Cholesterol Content 0 mg
  • Fat Content 11 g
  • Fiber Content 6 g
  • Protein Content 8 g
  • Saturated Fat Content 1 g
  • Sodium Content 656 mg
  • Sugar Content 0 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g