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Life

Watercress-Beet Salad

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Servings
1-cup serving

Ingredients

  • 1/2 cup coarsely chopped walnuts
  • 2 large bunches watercress, coarse stems removed
  • 3 cups peeled and julienned cooked beets
  • 1 small red onion, thinly sliced
  • Dressing
  • 1/4 cup raspberry preserves
  • 1/4 to 1/2 cup raspberry vinegar or balsamic vinegar
  • 1 Tbs. canola oil

Preparation

  1. Preheat oven to 375 degrees. Spread walnuts on baking sheet and toast in oven, stirring occasionally, until fragrant, about 7 minutes. Let cool.
  2. In large bowl, combine watercress, beets, onion and toasted walnuts. Set aside.
  3. Dressing: In small bowl, mix raspberry preserves, vinegar and oil until blended and smooth. Pour dressing over beet mixture, tossing to coat. Cover and let marinate at room temperature for 2 to 4 hours. Serve at room temperature.

Nutrition Information

  • Serving Size 6 Servings
  • Calories 127
  • Carbohydrate Content 11 g
  • Cholesterol Content 0 mg
  • Fat Content 8 g
  • Fiber Content 2 g
  • Protein Content 3 g
  • Saturated Fat Content 1 g
  • Sodium Content 246 mg
  • Sugar Content 0 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g