Outside

Sun Salutations

Arm Balance Yoga Poses

Plank Pose – Step by Step Instructions

Nurture your love-hate relationship with Plank Pose. A beginner's best friend, it's the perfect precursor to more challenging arm balances.

YJ Editors

Latest in Sun Salutations

Beginner Yoga FAQs

What’s So Sacred About the Number 108?

YJ Editors

Beginner Yoga How To

Accessible Yoga: Bed Sun Salutations

Jivana Heyman

Beginner Yoga How To

Accessible Yoga: Chair Sun Salutation

Jivana Heyman

Beginner Yoga How To

How to Use a Wall for Sun Salutation

Jivana Heyman

Beginner Yoga How To

How to Evolve Your Sun Salutation at Every Age

Ellen Patrick

Beginner Yoga How To

Celebrate the Solar Eclipse with This Moon Salutation

Tasha Eichenseher

Beginner Yoga How To

5 Things Shiva Rea Teaches That Take Sun Salutes to the Next Level

YJ Editor

Beginner Yoga How To

7 Soulful Rituals to Deepen Your Sun Salutations

YJ Editor

See More