Active Yogi

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Comfort with Discomfort

YJ Editors

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Bringing Balance to the Legs

YJ Editors

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A Self-Test for Injury Prevention

YJ Editors

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Stand to Sit

YJ Editors

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More Reasons Athletes Need Yoga

YJ Editors

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Track Your Habits

YJ Editors

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In Praise of Coaches and Teachers

YJ Editors

Yoga Sequences

Watch Your Patterns in Warrior III

YJ Editors

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Finding the Right Teacher for You

YJ Editors

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Reclining Hip Openers for Athletes

Sage Rountree