Chakras are more than just wheels of energy—they’re the road map for ushering your dharma (your purpose, the big reason you’re here) to life.
This new documentary demonstrates that we are not victims of our genes, and that in fact we have more control over our health and life than we could ever imagine.
Ayruveda offers these simple yet powerful tips for letting your inner radiance shine through and bolstering your ojas, or inner-energy reserves.
Read up on the range of health and cosmetic benefits of oil pulling: the age-old Ayurvedic practice. Plus, how to do it.