Get Chef Suzy Singh's recipe for calming, grounding organic Carrot Coconut Curry.
One yogi takes us along on her transformative journey through the ultimate 21-day Ayurvedic cleanse, panchakarma.
This new documentary demonstrates that we are not victims of our genes, and that in fact we have more control over our health and life than we could ever imagine.
Are your seasonal allergies acting up? These yoga poses will help you conquer that foggy head and constant sniffles.
With a growing body of research proving yoga’s healing benefits, it’s no wonder more Western doctors are prescribing this ancient practice. Learn what's behind the trend.
Ayurvedic tips to let your body heal and allow your inner radiance to shine through for a happier and better balanced life.
This year, serve up an Ayurvedic holiday feast that will leave everyone feeling well-fed in body and soul. Here, the flavors, wisdom, and recipes you need to cook a healthy meal.