Ayurveda 101

Ayurveda

10 Ayurvedic Tricks to Outsmart Belly Bloating This Summer

Jentry Womack

Ayurveda

3 Ways to Balance Pitta and Cool Down This Summer

Larissa Hall Carlson

Ayurveda

Ayurveda 101: 6 Tricks That Will Make You Forget Why Summer Travel Stresses You Out

Larissa Hall Carlson

Ayurveda

10 Things Only Pittas Will Understand

Sahara Rose Ketabi

Ayurveda

10 Things Only Vatas Will Understand

Sahara Rose Ketabi

Ayurveda

10 Things Only Kaphas Will Understand

Sahara Rose Ketabi

Ayurveda

4-Day Fat-Burning Detox for Emotional & Environmental Toxins

YJ Editors

Ayurveda

Ayurveda 101: 3 Rejuvenating Self-Care Practices for Spring

Larissa Hall Carlson

Seasonal Health

Ayurveda 101: 3 Poses to Spring Clean Your Yoga Practice

YJ Editors

Ayurveda

Ayurveda 101: 3 Ways to Cleanse Your Body for Spring

John Douillard

Ayurveda

Ayurveda 101: 6 Ways to Beat the Winter Blues

YJ Editors

Ayurveda

Ayurveda 101: 5 Ways to Eat Dairy (Without Tummy Trouble)

YJ Editors

Ayurveda

Ayurveda 101: 7 Ayurvedic Tips for Post-Holiday Weight Loss

YJ Editors

Ayurveda

Ayurveda 101: A New Year’s Meditation for Each Dosha

YJ Editors

Ayurveda

Ayurveda 101: 5 Reasons Why You Should Be Eating Wheat

YJ Editors

Seasonal Health

Ayurveda 101: 3 Balancing Poses for Winter

YJ Editors

Ayurveda

The Best Pranayama for Your Dosha

YJ Editors

Ayurveda

Ayurveda 101: 6 Ways to Prevent Colds and Flu

John Douillard

Ayurveda

Ayurveda 101: 5 Foods to Eat Right Now

YJ Editors

Ayurveda

Ayurveda 101: What is the Best Water to Drink?

Ayurveda

Ayurveda 101: 4 Small Changes That Make a Big Difference

YJ Editors

Ayurveda

Ayurveda 101: 6 Reasons to Take This Life-Changing Course

YJ Editors

Ayurveda

6 Creative Ways to Add Ghee to Your Diet

Meghan Rabbitt

Ayurvedic Medicine

Yoga for Your Dosha: A Congestion-Clearing Kapha Yoga Sequence

Larissa Hall Carlson

Ayurvedic Medicine

Yoga for Your Dosha: A Refreshing Pitta Yoga Sequence

Larissa Hall Carlson

Ayurvedic Medicine

Yoga for Your Dosha: A Grounding Vata Yoga Sequence

Larissa Hall Carlson

Ayurveda

Ayurveda 101: Self-Care Tips, Poses, Recipes + More

YJ Editors