Bo Forbes

Gluten-Free Diet

5 Yogis Share the Foods that Feed their Souls (+ Cooking Secrets)

Lauren Ladoceour, Robin Rinaldi

Teach

You’re a Yoga Teacher, Not a Therapist

Kristen Kemp

Teach

19 Yoga Teaching Tips Senior Teachers Want to Give Newbies

Samantha Trueheart

Balance

A Sequence + Meditation for Setting Healthy Boundaries

BO FORBES, PsyD

Poses by Benefit

Happiness Toolkit: Why an Eye Pillow Is Your Stress Rx

BO FORBES

Balance

Happiness Toolkit: Two-Minute Restorative Poses

BO FORBES

Advanced Yoga

5 Mindfulness Practices to Rewire Your Brain and Improve Health

BO FORBES

Balance

Happiness Toolkit: A Simple Belly Massage

BO FORBES

History of Yoga

10 Influential Teachers Who Have Shaped Yoga in America

Sonima.com

Ayurveda

5 Pranayama Techniques With the Power to Transform Your Practice—& Your Life

Jessica Levine

Beginners' Yoga Sequences

Ease Lower Back + Shoulder Tension with Fascial Work

BO FORBES

Ayurveda

Prana In the Belly: 4 Steps to a Healthy Core + Digestive System

BO FORBES

Balance

Why You Need a Restorative Yoga Practice This Winter

Kate Siber

Balance

Eating Disorders: How to Have the Hard Talk

Chelsea Roff

Ayurveda

The Truth About Yoga and Eating Disorders

Chelsea Roff

Balance

Find Stillness

BO FORBES

Core Yoga Poses

Why You Should Add Weights to Your Practice

Andrea Ferretti, sequence by Bo Forbes

Life

Summer Book List for Yogis

YJ Editors

Practice

Thanking All Your Teachers

YJ Editors

Ayurveda

Conquer Seasonal Affective Disorder With Restorative Yoga

Carol Krucoff

Philosophy

Help Wanted

Phil Catalfo

Teach

Body Language: Speak Volumes Without Saying a Word

Meghan Searles Gardner

Balance

6 Ways to Stop Feeling Strapped for Time

BO FORBES

Balance

Get Your Green On: How to Live an Eco-Friendlier Life

Allison Wellner

Ayurveda

Catch a Good Mood

Sierra Senyak

Philosophy

Soul Mate

Helena Echlin

Meditation

Being Present During the Holidays

BO FORBES

Balance

Find Forgiveness for Yourself

Dawn Friedman

Teach

Yoga Teacher or Referee?

Meghan Gardner

Philosophy

Is Your Ambition Healthy?

Alison Stein Wellner

Life

Kind Ambition

Alison Stein Wellner