Jivana Heyman Has a Revolutionary Idea: Make Yoga Accessible to Everyone
For the founder of Accessible Yoga, “anyone can do yoga” isn’t a slogan—it’s a lifelong mission.
Body Positivity
Why Negative Body Speak Is Ruining Your Life (+ 3 Ways to Stop It Now)
YJ Influencer Erica Mather talks about the importance of loving yourself and three useful methods to promote the positive inner self-talk.
Baptiste Yoga: 10 Poses to Help You Love Your Body
Master Baptiste Yoga teacher Leah Cullis, who leads YJ's online course Pillars of Power Yoga, demonstrates 10 poses that will help you love and accept your body.
Yoga for Moms: The Yoga of Loving Your Post-Baby Body
Janet Stone offers 7 things to consider if you're feeling the intense weight of change in your body, plus a pose to help you open and soften.
My Body Image, My Self: Weighty Stories of Self-Acceptance, Part 6
Check out YJ Editors's author page.
Yoga: The Poetry of the Body by Rodney Yee with Nina Zolotow
Check out Phil Catalfo's author page.