You’ve Never Seen Camel Pose Like This Before
The traditional Camel Pose looks different than the asana in your modern-day practice.
camel pose
Same Shape, Different Pose: Bridge, Camel, and Bow
Having a tricky time with Bow Pose? Take what you know from Bridge and Camel and change your relationship to gravity. Here's how.
Camel Pose, Deconstructed: 9 Exercises to Access Expansion in This Posture
Struggling to “achieve” Ustrasana? Trina Altman breaks it down using her Yoga Deconstructed method
Camel Pose: The Complete Guide
Lift your heart—and your energy—by bending back into Ustrasana. This pose counteracts slouching and relieves lower back pain with a generous, upward stretch.
Kathryn Budig Challenge Pose: Camel
Learn how to safely open your heart wide.