You’ve Never Seen Camel Pose Like This Before
The traditional Camel Pose looks different than the asana in your modern-day practice.
The traditional Camel Pose looks different than the asana in your modern-day practice.
Having a tricky time with Bow Pose? Take what you know from Bridge and Camel and change your relationship to gravity. Here's how.
Struggling to “achieve” Ustrasana? Trina Altman breaks it down using her Yoga Deconstructed method
Learn how to safely open your heart wide.