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What, Exactly, Are These Whirling Forces of Energy?
How Sound Helps You Access (and Balance) the Subtle Body
5 Crystals to Tap for Self-Care and Optimal Health
7 Poses that Tap the Powers of Your Chakras to Elicit Lasting Change
Unblock Your Heart Chakra with this Chest-Opening Sequence
Chakra Tune-Up: Intro to the Svadhisthana
Sacral Chakra Tune-Up Practice
5 Confusing Things Heard in Class