chakras

Chakras

Balance Your Heart Chakra With This Meditation

Mary Beth LaRue

Live Be Yoga Featured

Bija Mantras Meditation

Madhu Anziani

Live Be Yoga Featured

Activate Your Chakras By Chanting the Bija Mantras

Madhu Anziani

Chakras

Everything You Need to Know About the Crown Chakra

STEPHANIE SNYDER, YJ Editors

Chakras

Everything You Need to Know About the Root Chakra

STEPHANIE SNYDER, YJ Editors

Chakras

Everything You Need to Know About the Throat Chakra

STEPHANIE SNYDER, YJ Editors

Chakras

No Energy? Your Ida Nadi Could Be Blocked

Emma Cunningham

Meditation

Wake Up Your Chakras With This Bija Mantra Meditation

Kristin Leal

Chakras

Everything You Need to Know About the Navel Chakra

YJ Editors

Chakras

What You Need to Know About the Sacral Chakra

YJ Editors

Ayurveda

How to Move an Idea Through Your Chakras to Realize Your Dharma

Sahara Rose Ketabi

Life

We Tried A Cacao Ritual for Gratitude

Lindsay Tucker

Chakras

Chakras 101: How Sound Helps You Access (and Balance) the Subtle Body

YJ Editor

Chakras

Chakras 101: How Do They Get Out of Balance, Anyway?

YJ Editor

Chakras

Chakras 101: What, Exactly, Are These Whirling Forces of Energy?

YJ Editors

Practice

VIDEO: Graceful Warrior Sequence for Your Third Chakra with YJ Influencer Sofiah Thom

Sofiah Thom

Chakras

5 Crystals to Tap for Self-Care and Optimal Health

Devi Brown

Chakras

7 Poses that Tap the Powers of Your Chakras to Elicit Lasting Change

Kat Fowler

Beginners' Yoga Sequences

Inclusivity Training: Align Your Heart Chakra with This Chest-Opening Sequence

Chelsea Jackson Roberts, PhD

Beginners' Yoga Sequences

11 Poses to Ignite Your Second Chakra and Spark Creativity

Christine Chen, SEQUENCE BY MARY BETH LARUE

Beginners' Yoga Sequences

A Practice to Tune-Up Your Sacral Chakra

STEPHANIE SNYDER

Ashtanga Yoga

5 Confusing Things Heard in Class

YJ Editors