Challenge Pose: Handstand
Check out YJ Editors's author page.
Challenge Poses
Challenge Pose: Ardha Shayanasana
Check out YJ Editors's author page.
Challenge Pose: Bakasana
Check out YJ Editors's author page.
Challenge Pose: Eka Pada Raja Kapotasana
Check out YJ Editors's author page.
Challenge Pose: Bhujapidasana
Check out YJ Editors's author page.
Challenge Pose: Parsva Bakasana
Check out YJ Editors's author page.
5 Reasons to Tackle a Challenging Pose
Check out YJ Editors's author page.
Challenge Pose: Vashistasana B
Check out YJ Editors's author page.
Challenge: Hanumanasana Pose
Check out YJ Editors's author page.
Challenge Pose: Funky Pincha
Check out YJ Editors's author page.
Challenge Pose: Pincha Mayurasana
This inversion is beautiful, invigorating and addictive--just like a yoga practice or the prospect of love. Problem is, it takes time, effort, and awareness to properly achieve and honor the pose.
Kathryn Budig Challenge Pose: Sirsasana II (Tripod Headstand)
Once you make friends with Tripod Headstand a whole family of poses and transitions will emerge. Master this key pose first.
Challenge Pose: Fallen Angel
Check out YJ Editors's author page.
Challenge Pose: Eka Pada Galavasana
Check out YJ Editors's author page.
Challenge Pose: Eka Hasta Bhujasana
Check out YJ Editors's author page.
Kathryn Budig
L.A. based arm balance champion challenges your practice.
about
Take your practice to the next level with awe inspiring asana.
Shiva Rea’s Twisting + Soaring Visvamitra’s Pose
It's a twist! It's a standing pose! It's an arm balance! The super-pose Visvamitrasana is all of those things and more.