Why It’s Time to Detox From Grind Culture
Learn how to heal from toxic productivity, perfectionism, overwork, and burnout.
Learn how to heal from toxic productivity, perfectionism, overwork, and burnout.
Daily walks have always been a pillar of my self-care routine. But now I'm connecting with nature—and myself—in a new way.
Narrative Healing is a members-based program that combines writing with restorative, therapeutic, and trauma-informed yoga to create a full-bodied approach to healing through the written word.
Clear your mental blocks and get your creative juices flowing with these reinvigorating practices.
Check out Rajni Tripathi's author page.
Creatives within the yoga community tell YJ what inspires and charges their unique innovative energy.
Feeling uninspired? Try these five poses to get the creative juices flowing.