dance

This former professional Bollywood dancer will have you smiling and feeling full of life with this simple routine.

This spiritual movement has transformed my established practice of yogasana—and connected me deeper to the Divine.

This practice by Live Be Yoga Ambassador Trisha Fey Elizarde will help you feel empowered.

If you're struggling to be more creative lately, you're in good company. So we asked our contributors for their top creativity-boosting tricks.

Whether you’re taking a dance class or just out to have fun with friends, you want to make sure you have the right shoes for the task. Dance shoes are designed to have the right amount of traction to help you move smoothly. But remember: comfort is key. You should pick shoes you can dance in all night. This list of our favorite dance shoes on the market is full of picks that are practical and stylish. Whether you’re looking for shoes to wear ballroom dancing or to wear to your zumba class, this list has something for you.

YogaPop, a new event in Charleston, SC is sure to inspire your inner yogi and music lover. Here are the details.