Protecting an Open Heart
Yoga can open you up in all sorts of ways, and that's good, but it can also leave you vulnerable. To protect a newly opened-heart, turn right back to your practice.
Yoga can open you up in all sorts of ways, and that's good, but it can also leave you vulnerable. To protect a newly opened-heart, turn right back to your practice.
Dance with cosmic energy in this challenging yet graceful balancing pose that relies on equal parts effort and ease.