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Poses
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Teach
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David Swenson

Shalabhasana-modify-4

4 Ways to Modify Locust Pose

PURVOTTANASANA-Upward-Plank-Pose

3 Ways to Prep for Mayurasana

Woman Reading, yoga books

Need a Good Read? Start with these Yoga Books

Talking shop with Ashtanga yoga teacher David Swenson

Talking Shop with David Swenson

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