Dharma Mittra

Meditation

Your Top Questions About Yoga Nidra Answered

YJ Editor

Meditation

Why You Shouldn’t Fall Asleep in Yoga Nidra (and How to Stay Alert)

Deanna Michalopoulos

Meditation

3 Reasons We Need Yoga Nidra Now More Than Ever

Deanna Michalopoulos

Balance

Out There: Choose Happiness at the First World Happiness Summit

Madison Dapcevich

Foundations

Dharma Mittra Aims for Most Headstands Ever for World Peace

YJ Editors

Teach

19 Yoga Teaching Tips Senior Teachers Want to Give Newbies

Samantha Trueheart

Fashion, Gear, & Beauty

5 Poses to Try With a Dharma Yoga Wheel

Sri Dharma Mittra

Poses by Anatomy

17 Poses To Keep You Young In Body + Mind

Sri Dharma Mittra

Beginners' Yoga Sequences

30-Minute Sequence To Keep You Young In Body + Mind

Sri Dharma Mittra

Yoga Poses

#YJ40: 10 Poses Younger Than Yoga Journal

Meagan McCrary

Gear & Props

Then + Now: 40 Years of Yoga Gear

Ashlee Moosbrugger

How-To Yoga Videos

Dharma Mittra’s Maha Shakti I Dharma Yoga Practice

Life

Seniors Challenge Yoga Stereotype

YJ Editors

Teach

Ask Our Expert: Dharma Mittra

YJ Editors

People

Dharma Mittra: Interview with the Great Yoga Teacher

Diane Anderson

Balance

Yoga Your Way Through Manhattan: 8 New York City Yoga Studios to Try

Steffie Nelson

Life

Talking Shop with Dharma Mittra

Nicole Phelps