3 Kapha-Balancing Beverages to Boost Your Digestive Fire
A healthy and happy springtime awaits you.
A healthy and happy springtime awaits you.
Overdid it at the dinner table? Here are 10 natural remedies to bring your digestion back in balance.
Optimal digestion doesn’t have to be complicated. Here's how to improve your gut now using common items found in your kitchen.
Research shows that this trio may help support gut and immune health. What are they? And how do they work? Here, we’ll break down the different “biotics.”
Soothe stress while optimizing digestive health with these 10 poses
Whether you realize it or not, your gut could use a little help with its flow.
Yoga Medicine founder Tiffany Cruikshank offers four tricks for fine-tuning your body’s digestive process with yoga.
Bo Forbes teaches how to release tension, increase prana, and promote physical and emotional digestion in the belly.
Use simple yogic principles in diet and lifestyle to feel your best and boost your health.