Doshas

Ayurveda

How Ayurveda Can Help You Cope With Loneliness

Sahara Rose

Ayurveda

3 Vata-Balancing Recipes That May Become Your New Fall Favorites

Gabrielle Marchese

Ayurveda

Feeling Spacey and Ungrounded? Your Vata Dosha Might Be Out of Balance

Gabrielle Marchese

Ayurveda

7 Ayurvedic Practices to Ease the Transition into Autumn

Sahara Rose

Ayurveda

This Ayurvedic Bedtime Routine Will Improve Your Sleep

Sahara Rose

Recipes

Planning a Late Summer Dinner Party? We’ve Got Your Perfect Pitta-Balancing Menu

Gabrielle Marchese

Ayurveda

Balance Your Moods by Understanding the Doshas

Sahara Rose

Ayurveda

How to Spot the Symptoms of a Pitta Imbalance (and Feel Better!)

YJ Editors

An Ayurvedic Recipe to Balance Vata Dosha

Chef Suzy Singh

Ayurveda

Doshas Decoded: Learn About Your Unique Mind & Body Type

YJ Editors

Ayurveda

Ayurvedic Snacks for Kids

YJ Editors

Ayurveda

To Cook or Not To Cook?

YJ Editors

Ayurveda

What’s Your Dosha? Take This Quiz to Find Out

YJ Editors

Ayurveda

Practice for the Season

YJ Editors

Ayurveda

Healing Foods: How to Treat Colds with Ayurveda

Lizette Montgomery

Ayurveda

Know Your Stress Type + How to Balance It

Jennifer Barrett

Ayurveda

How to Know the Right Yoga for Your Dosha

Stacie Stukin