Poses
Practice
Yoga 101
Meditation
Life
Yoga Videos
Teach
Events
Subscribe

TeachersPlus
Directory
Insurance
Online Courses

Poses
Practice
Yoga 101
Meditation
Life
Yoga Videos
Teach
Events
Subscribe

featured

moonshinepose_vid

Watch Shiva Rea's Moon Salutation

suitcase travel vacation

The Best Airport Food

ana forrest

Gravity Surfing with Ana Forrest

shoulder opening video

Surrender Your Shoulders

jason crandell teaches yoga poses video for better posture

Open Up to Stand Up Straighter

yoga woman reclined head to big toe pose video learn

Watch + Learn: Reclining Hand-to-Big-Toe Pose

playful yoga poses video for heart opening

A Sequence for Happy Days

Alex Crow

Interview with Alexandria Crow

Video on yoga sequence to reach Anantasana

Practice for Inner Poise

hands-free flow

Hands-Free Flow

embrace loneliness, woman, meditation, water, outside meditation

Reduce Suffering: How Yoga Heals

prenatal pregnant woman yoga pose

The Benefits of Prenatal Yoga

head to knee forward bend pose, janu sirsasana

Not Flexible? You Need This Seated Forward Bend

running man stretching on a track

Yoga Cool Down

Feature Image 19624

How to Outsmart Your Insomnia

5 Gluten-Free Noodles to Try

5 Gluten-Free Noodles to Try

office yoga pose video stretch standing thigh

5 Ways to Stay Happy + Healthy at Work

OM_258_04_fnl

5 Seeds to Get Savvy About

Feature Image 19154

Stand Strong: Yoga for Bone Health

Feature Image 19125

Whole-Body Wake-Up Call: Extended Side Angle

Watch + Learn: Head-of-the-Knee Pose

tree pose

Watch + Learn: Tree Pose

bound angle pose

Watch + Learn: Bound Angle

caregiver

The Challenge of Caregiving

About Us
Customer Service
Employment
Online Education
Privacy Policy
Advertise
International Editions
YJ Directory
Logo Licensing, Reprints and Permissions
Subscribe
Special Issues
Digital Editions
Give a Gift
YJ Store

© 2018 Cruz Bay Publishing, Inc. All rights reserved