Eagle Pose Made Easy
If you've ever silently cursed as your teacher started to cue Eagle Pose, you're not alone. Here's how to make it a lot more tolerable—and doable.
If you've ever silently cursed as your teacher started to cue Eagle Pose, you're not alone. Here's how to make it a lot more tolerable—and doable.
You need strength, flexibility, and endurance, and unwavering concentration for Eagle Pose.
You need strength, flexibility, endurance, and unwavering concentration to wrap yourself up in Garudasana.