gratitude

Connect deeply with what matters—and find the strength to take action with care and compassion.

When was the last time you gave thanks for your ability to move through your yoga practice?

How movement, meditation, rest, gratitude, and random acts of kindness can make your life happier.

Take a moment to reconnect with your own humanity.

If you're one of the 62 million Americans who voted for Hillary Clinton, it may be hard to feel thankful when you're carving the turkey (or tofurkey) this year. But there's always something to be grateful for, says master Baptiste Yoga teacher Leah Cullis.

The next installment in Janet Stone's series of weekly "mom-asanas" for strength, fitness, and grounding at any stage of motherhood is gratitude-asana.

San Francisco-based yoga teacher Janet Stone offers her personal strategies for fighting the pull of "not-enoughness."

Commit this month to a daily gratitude practice. Here, the Yoga Medicine founder shares the simple ritual that keeps her centered.

Filing your annual tax return can fray the nerves of even the calmest yogi. Here, five tips straight from the yoga playbook to breeze through April 15 with grace.

In an effort to stay present to all the really great things in her life, Erica Rodefer Winters has started a happiness journal. It's working.

Meditating on what she's grateful for, journaling, and setting intentions, helps Erica Rodefer Winters start the day on the right foot.

Being a parent has made new mother Erica Rodefer Winters realize the importance of practicing what she preaches on the yoga mat and in life.