Guru Jagat

Kundalini Yoga

A Kundalini Yoga Kriya for Keeping the Body Beautiful

Yoga Videos

Let Go of Stress: A Kundalini Meditation with Sitali Pranayama

Yoga Videos

A Kundalini Meditation for More Confidence

Yoga Videos

A Self-Love Meditation to Let Go of Intense Emotions

Kundalini Yoga

A Kundalini Yoga Exercise to Release Negativity

Kundalini Yoga

Kundalini Breathwork to Balance Stressed Energy

Kundalini Yoga

A Kundalini Breathing Trick to Maintain Vital Energy

Yoga Videos

A Kundalini Meditation for Staying Grounded

Kundalini Yoga

Q&A with Guru Jagat on Kundalini Yoga

Tasha Eichenseher

Intermediate Yoga Sequences

15 Poses to Rev Up Your Metabolism

Guru Jagat