10 Treats for a Healthy Halloween
Halloween doesn't have to be filled with scary sweets. This year, trick your taste buds with these 10 delicious clean treats that you can feel good about.
Halloween doesn't have to be filled with scary sweets. This year, trick your taste buds with these 10 delicious clean treats that you can feel good about.
Grab a blender and a straw and try one of these yummy smoothie recipes from our friends at Vegetarian Times.
Retreat back to nature with a few of these goodies in your basket.
Say goodbye to mayo-soaked coleslaw and gloopy potato salad!
This fizzy, fermented tea has become all the rage in recent years. But is it truly healthy or just great marketing?
Make your mornings epic with these nutritious meal options.
If your diet has become predictable, it might be time to think beyond oatmeal and beans and shake up your shopping cart with these nutritious foods.
Powerful workouts need a powerful snack, and nothing beats cheese when it comes to refueling muscles, satisfying hunger, and plenty of other perks.
A slow cooker can be the perfect tool to help you rebuild, particularly after the stress (and splurge) of the holidays. Use it to load up on antioxidant- and nutrient-rich meals from chef and holistic health coach Jennifer Iserloh.
Take your time enjoying each colorful, nourishing bite from these Buddha bowls—named for the way the healthy ingredients round out the bowl like the belly of a Buddha.
A trend we'd like to see: Yoga brunch! One DC studio is doing it right.