Intro To The Chakras

Chakras

Intro to the Root Chakra (Muladhara)

STEPHANIE SNYDER

Chakras

Chakra Tune-Up: Intro to the Sahasrara

YJ Editors

Chakras

Chakra Tune-Up: Intro to the Ajna

STEPHANIE SNYDER

Chakras

Chakra Tune-Up: Intro to the Visuddha

STEPHANIE SNYDER

Chakras

Chakra Tune-Up: Intro to the Anahata

STEPHANIE SNYDER

Chakras

Chakra Tune-Up: Intro to the Manipura

STEPHANIE SNYDER

Chakras

Chakra Tune-Up: Intro to the Svadhisthana

STEPHANIE SNYDER

Yoga Sequences

7 Poses for the 7 Chakras: A Healing Sequence for the New Year

Rina Jakubowicz

Intermediate Yoga Sequences

Claire Missingham’s Flow to Balance Your Lower Chakras

YJ Editors

Intermediate Yoga Sequences

A Beginner’s Guide to the Chakras

Andrea Ferretti