January/February 2016

Balance

Kerri Kelly: Finding Passion on the Mat

Seane Corn

Ayurveda

The Fruit You Need to Reverse Osteoporosis

Karen Asp

Life

Trend to Try: Breakti (Yoga + Breakdancing)

NANCY RONES

Balance

Found: Your Dream Yoga Job!

YJ Editors

Life

How a Daring Diet Leads to Weight Loss

YJ Editors

Balance

Reflect + Renew in Rishikesh, India

Tasha Eichenseher

Balance

4 Ways to Find Fulfillment in a Job You Don’t Love

Sharon Salzberg

Life

4 Yoga Warm-Ups for Barre Class

Dawnelle Arthur

Yoga Poses

4 Steps to Master Adho Mukha Svanasana

Eddie Modestini and Nicki Doane

Yoga Poses

3 Prep Poses for Adho Mukha Svanasana

Eddie Modestini and Nicki Doane

Yoga Poses

3 Ways to Modify Supta Padangusthasana

Eddie Modestini and Nicki Doane

Yoga Poses

8 Steps to Master Reclining Hand-to-Big-Toe Pose

Eddie Modestini and Nicki Doane

Teach

Understanding Your Muscle Tissue

Joe Miller

Life

3 Immune-Boosting Citrus Fruits for Winter

Rachel Begun, RDN

Balance

Move with Joy: The Power of a Playful Practice

JESSIE LUCIER
, TEACHING BY CHRISTEN BAKKEN

Balance

City-Slicker Yogis: 5 Readers Share Their Urban Practice

YJ Editors

Teach

YJ Asked: Is It Too Easy to Become a Yoga Teacher?

Jessie Lucier

Balance

Finding Peace in War-Torn Afghanistan

Jessie Lucier

Balance

5 Things to Know About NFL Linebacker + Yogi Takeo Spikes

Dana Meltzer Zepeda

Balance

Q+A: Grace Flowers on Pregnancy + Living Wholeheartedly

Carin Gorrell

Life

6 Nourishing Winter Lip Balms

Kristin Bjornsen

Hot Yoga

5 High-Performance, Sweat-Wicking Yoga Essentials

YJ Editors

Life

5 Yoga Gear Essentials for Beginning Yogis

YJ Editors

Life

4 Healing Winter Tonics to Get Your Body Back on Track

Jennifer Iserloh